Free Calm alternatives
Calm is a meditation and sleep app that offers guided sessions, music and stories for relaxation and focus. The full library is behind a subscription, which some people find expensive. Insight Timer has a large free library of guided meditations, while Medito is a free, non-profit app.
Best free alternative to Calm: Insight Timer. Free meditations, music and talks from a large community of teachers, with timers.
Side by side
| Option | What you get | What you miss |
|---|---|---|
| Insight Timer | Free meditations, music and talks from a large community of teachers, with timers. | Calm's sleep stories, curated music library and structured programs. |
| Medito | Free guided meditation and sleep audio from a nonprofit, with no subscription needed. | Calm's polished sleep stories, music and multi-week programs. |
Questions people ask
What is the best free alternative to Calm?
Insight Timer. Free meditations, music and talks from a large community of teachers, with timers.
Is there a free version of Calm?
Not a full one, but Insight Timer and Medito are free and cover most of what Calm does.
What do you miss with a free Calm alternative?
Calm's sleep stories, curated music library and structured programs.